Our purpose is to help athletes take their game to the next level. Our approach focuses on p4rocess in order to achieve optimal outcomes in their sport(s) of choice. Our focus is on improving mental toughness and what they can control in order to become the best version of themself.
My passion is sports. Formerly, I was a multi-sport athlete who played both recreational and travel, before deciding to specialize in tennis where I played at UConn. I now coach my children, which has sparked my interest in helping others!
I want to share my perspective after burning out and later returning to compete on a National level competitively with athletes (and parents) in order to create systems and P4rocesses that can withstand the test of time and pressure.
You cannot control the outcome in sports. Shifting to Attitude, Effort, and Focus is a cornerstone of our philosophy with an emphasis on being present. Everyone wants to win and it can inhibit success by focusing on outcomes and external matters to the task at hand.
Feel free to reach out for a consultation. From there, I can better understand your goals and provide an overview of how I can help.
Obtain a roadmap detailing a path to long-term success (making a travel team, high-school, or playing in college) centered around anti-burnout p4rocesses.
Anti-Burnout p4rocesses are the foundation of our system design. Given 70% of young athletes in the US stop participating in organized sports by age 13 due to burnout, P4rocess understands this risk and uses decades of experience to combat that outcome.
30+ years of tennis stringing experience. Recommend restringing your racquet the number of times you play each week (in a year).
Target players are USTA competitive or college bound. Contact me to improve your game!
After 20 years removed from college tennis and the sport I once loved, but later burned out - I returned to compete on a National platform. The time away allowed me to renew my passion, leverage the perspective, channel my purpose, and shift my approach to the P4rocess.
Have a question about our services. Send us a message, and we will get back to you as soon as we can.
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